SuperAge Breakfast: Antioxidant-Rich Smoothie Bowl

As we enter summer and our days get warmer, we may be craving more refreshing meals, like a smoothie bowl. The only issue is that these treats are often high in sugar and can cause blood-sugar spikes and crashes. We’ve crafted a lower-glycemic version with protein, healthy fats, and fiber to manage blood sugar.  SuperAging […]

The post SuperAge Breakfast: Antioxidant-Rich Smoothie Bowl appeared first on AGEIST.